Beef Teriyaki and Vegetables

Beef Teriyaki and Vegetables

By

Beef Teriyaki And Vegetables With Brown Rice, Water, Carrots, Snow Peas, Teriyaki Sauce, Corn Starch, Vegetable Oil, Sirloin Tip Steak, Scallions, Red Pepper Flakes, Mushrooms, Bell Peppers

The ingredient of Beef Teriyaki and Vegetables

  1. 1/3 cup brown rice dry uncooked short grain
  2. 3/4 cup water
  3. 1 cup carrots sliced very thin
  4. 1 cup snow peas
  5. 4 tablespoons teriyaki sauce see recipe here or your favorite bottled teriyaki sauce
  6. 1 teaspoon corn starch
  7. 3 teaspoons vegetable oil divided
  8. 6 ounces sirloin tip steak sliced thinly against the grain into strips, or 6 ounces chicken breast sliced the same way
  9. 2 scallions diced, whites and greens separate
  10. 1 pinch red pepper flakes
  11. 3 mushrooms medium, sliced
  12. 4 ounces bell peppers mixed sweet, red, yellow and/or orange cut into strips

The instruction how to make Beef Teriyaki and Vegetables

Nutritions of Beef Teriyaki and Vegetables

@type: NutritionInformation
@type: 390 calories
@type: 46 grams
@type: 35 milligrams
@type: 11 grams
@type: 6 grams
@type: 27 grams
@type: 2.5 grams
@type: 1480 milligrams
@type: 12 grams

You may also like