Loaded Lasagna

Loaded Lasagna

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Loaded Lasagna With Chickpeas, Lemon Juice, Black Pepper, Sauerkraut, Ground Mustard, Garlic, Onion, Red Wine, Oregano, Dried Parsley, Dried Thyme, Fresh Tomatoes, Zucchini, Veggies

The ingredient of Loaded Lasagna

  1. 2 cups chickpeas sprouted
  2. 2 tablespoons lemon juice
  3. 1/2 teaspoon black pepper
  4. 1/2 cup sauerkraut
  5. 1 tablespoon ground mustard
  6. 3 cloves garlic minced
  7. 1 onion diced
  8. 1/4 cup red wine
  9. 2 teaspoons oregano
  10. 2 tablespoons dried parsley
  11. 2 teaspoons dried thyme
  12. 1 pound fresh tomatoes diced
  13. 1 pound zucchini sliced lengthwise
  14. veggies Chopped, at least 2 are recommended: Carrots Mushrooms Capsicum Spinach

The instruction how to make Loaded Lasagna

Nutritions of Loaded Lasagna

@type: NutritionInformation
@type: 210 calories
@type: 38 grams
@type: 1.5 grams
@type: 8 grams
@type: 9 grams
@type: 380 milligrams
@type: 9 grams

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