Tangy Spicy Steel Cut Oats / Oats Upma

Tangy Spicy Steel Cut Oats / Oats Upma

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Tangy Spicy Steel Cut Oats / Oats Upma With Steel Cut Oats, Chia Seeds, Hot Water, Olive Oil, Turmeric Powder, Ginger, Curry Leaves, Medium Onion, Veggies, Lemon, Sea Salt, Raw Sugar, Chopped Cilantro, Peanuts

The ingredient of Tangy Spicy Steel Cut Oats / Oats Upma

  1. 1 cup steel cut oats
  2. 1 tablespoon chia seeds
  3. 3 cups hot water
  4. 1 tablespoon olive oil
  5. 1 teaspoon turmeric powder
  6. 1 teaspoon ginger grated
  7. 12 curry leaves
  8. 1 medium onion : coarsely chopped
  9. 1 cup veggies you would like to add
  10. 1 lemon
  11. sea salt to taste
  12. 1 pinch raw sugar to taste, optional
  13. chopped cilantro optional
  14. peanuts optional

The instruction how to make Tangy Spicy Steel Cut Oats / Oats Upma

Nutritions of Tangy Spicy Steel Cut Oats / Oats Upma

@type: NutritionInformation
@type: 260 calories
@type: 35 grams
@type: 11 grams
@type: 8 grams
@type: 10 grams
@type: 1.5 grams
@type: 210 milligrams
@type: 2 grams

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